About TBR

  1. Meet With One Of Our Personal Trainers

    No one needs to walk the path alone! We have enthusiastic, friendly, and skilled personal trainers who are committed to supporting you on your path to becoming your strongest self. If you are interested, we can book an introductory session for you, with one of our top trainers.

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  2. Develop An Exercise And Nutrition Program

    Motivation is helpful, but habits are what truly initiate the transformation process. We will help you form a routine to ensure you stay on track to achieving your goals!

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  3. Review Your Workout Program Once A Month

    We understand that not one size fits all. Everyone has a program which is optimally suited for their own goals and body-type. Once a month, we will work with you to review your workout program, to observe the results, and make any necessary changes.

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